Regenerative Whole Health Show: Nutrition Spotlight: Demystifying the Autoimmune Diet
If eating wholesome food is the basis of good health, how do you know what to eat to help soothe your symptoms? In a new monthly nutrition series, Dr. Tom O’Bryan, KnoWEwell's Chief Health Officer and founder of theDr.com, will explain the food-gut-symptom connection and will spotlight different diets, and their health benefits and dangers, and foods and recipes to give you tools to start to shift into better health.
In this program, learn about the Autoimmune Diet.
KnoWEwell is the global Regenerative Whole Health™ (RWH) benefits and services company. An award-winning, woman majority-owned, B Certified pending corporation, and 1% for the Planet member.
We operate KnoWEwell.com, the one online destination for today's trusted RWH knowledge, resources, and ecosystem collaborating to inspire and empower individuals to prevent harm, address chronic disease, and achieve WELLthier LivingTM.
We are on a mission to transform healthcare. We share knowledge and healing success stories, offer access to screened, verified and background-checked RWH practitioners, provide expert-led and peer-reviewed content and evidence-based resources, create meaningful connections, and help today’s practitioners, and mission-aligned nonprofits and businesses prosper.
If you have struggled with your health, despite months or even years of investigation and intervention, you’re in the right place.
The vast majority of diseases of the last few hundred years have been reduced or eliminated with the tremendous progress in medical research. In their place however, other health hurdles have exploded, like autoimmune disease, metabolic disease, blood sugar issues, food sensitivities, fatigue, brain fog, and more. And to this, a long list of advanced lifestyle diseases like obesity, diabetes, cardiovascular disease, Alzheimer’s, etc. To address lifestyle diseases requires a different type of thinking. You cannot arrest Alzheimer’s disease with medication. You cannot reverse obesity (and all of its complications) with a pill.
Arresting the progression of lifestyle diseases and reversing many health hurdles and symptoms is an inside job – healing from the inside out, one cell at a time.