Woman and man doing yoga and pointing to their teeth
Integrative Health and Wellness
Oral Health Benefits of Yoga: Surprising Ways To Improve a Smile
Aug 29, 2025
Five children sitting in the grass with arms around each other
Healthy Kids
Childhood Friendships: How To Support a Kid’s Social Development
Aug 29, 2025
A dog laying in bed
Natural Pets
Guide to Canine Hormonal Balance: Strategies To Overcome Spay-Neuter Syndrome
Aug 29, 2025
Girl holding her lunch box
Planet and People Connection
Packing School Lunch With Zero Waste
Aug 29, 2025
Close-up of C-section scar on lower abdomen, with mother holding newborn
Healthy Kids
Microbial Transfer Provides Microbes to C-Section Babies
Aug 29, 2025
watercolor concept art of spirituality - a person sits with heart aglow, connected to greater consciousness of cosmos around them
Relationships and Connections
Spirituality in Healthcare
Aug 28, 2025
Comparing Corn in 3 forms: corn cob (whole food), canned corn (processed), corn chips (ultra-processed)
Conscious Eating
“Vegan” Doesn’t Automatically Mean “Healthy”
Aug 27, 2025
mature woman and man practicing tai chi
Complementary and Alternative Medicine (CAM)
Mindfulness and Tai Chi to Ease Cancer Distress
Aug 26, 2025
African American man breathing deeply in nature, relaxation and calm
Complementary and Alternative Medicine (CAM)
Holistic Solutions for Erectile Dysfunction
Aug 26, 2025
young man meditating inside his home
Complementary and Alternative Medicine (CAM)
Mindfulness Meditation and Pain Reduction
Aug 25, 2025
Pregnant person cooking with an assortment of vegetables
Conscious Eating
Pesticides Harm Pregnancy Outcomes
Aug 22, 2025
close-up of person practicing mudras
Complementary and Alternative Medicine (CAM)
Kundalini Yoga for Cognitive Decline
Aug 21, 2025
Amie Hornaman, host
Functional Medicine
546. Mold, Lyme and EMF's Destroying Your Thyroid and What To Do About It with Dr. Jessica Peatross
Aug 20, 2025
Man standing in peaceful forest
Functional Medicine
Stress Management: How to Reduce and Relieve Stress
Aug 20, 2025
Doctor advising older patient
Planet and People Connection
Climate-sensitive Health Counselling
Aug 19, 2025
photo of host Aumatma Simmons
Complementary and Alternative Medicine (CAM)
Transgenerational Epigenetics: Why Preconception Still Matters—Even After Kids
Aug 19, 2025
photo of Aumatma Simmons, podcast host
Complementary and Alternative Medicine (CAM)
Menstrual Cups, Stagnation & Emotional Well-being: Holistic Period Care
Aug 18, 2025
Image of Aumatma Simmons, podcast host
Complementary and Alternative Medicine (CAM)
Am I Too Old to Have Kids? The Truth About Age, Fertility & Empowered Motherhood
Aug 18, 2025
Amie Hornaman, podcast host
Functional Medicine
547. The Perimenopause "Glass Ceiling" and ALL About Peri with Dr. Amy Killen
Aug 18, 2025
Vector illustration of stressed woman, showing cortisol-meter revved to "high"
Functional Medicine
Understanding Cortisol Imbalance
Aug 18, 2025