Workshop: Tai Chi on the Farm

Based on the laws of nature, Tai Chi re-connects us to our living environment.

This moving meditation uses slow and gentle movements to increase the flow of life force to nourish the mind, body and spirit. Regular practice improves balance, heart health, brain function, and strengthens our immune system. David will guide us through the 4 pillars of Tai Chi Chuan: Qigong, form, pushing hands and application. All are welcome to join us for this fun and easy to learn practice. Make sure to wear comfortable clothing for movement.

Details:

Cost: $35 per person / $60 for two people

Location: Rodale Institute Founders Farm
2056 Minesite Rd, Allentown, PA 18103

Host: David Statler is owner of Temple Arts and currently teaches Yoga and Kung Fu privately and at the Mount Penn Kung Fu and Holistic Center.