Health & Well-Being A-Z

Adaptogens

food rich in Adaptogens
Description

Adaptogens are plants or other substances that help the body respond to stressors. Examples of stressors are bacteria, toxins, and psychological stress.

Adaptogens are thought to reduce the negative effects of stress on the body. Adaptogens are also thought to reduce inflammation (swelling). Some plants that are considered adaptogens include ashwagandha, eleuthero, Panax ginseng, Panax pseudoginseng, rhodiola, maral root, holy basil, Indian gooseberry, bacopa, and Tinospora cordifolia.

Adaptogens are used for a long list of conditions including fatigue, mental function, and stress. See specific topics for more information.

Is It Effective?

Effective

Adaptogens represent many plants and other substances. See specific topics for effectiveness information.

Is it Safe?

Safety

Adaptogens represent many plants and other substances. Some of these are safe while others may not be. See specific topics for safety information.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Adaptogens represent many plants and other substances. Some of these are safe while others may not be. See specific topics for safety information.

Children: Adaptogens represent many plants and other substances. Some of these are safe while others may not be. See specific topics for safety information.

Drug interactions

Adaptogens represent many plants and other substances. See specific topics for interaction information.

Herb interactions

Adaptogens represent many plants and other substances. See specific topics for interaction information.

Food interactions

Adaptogens represent many plants and other substances. See specific topics for interactions information.

Dosage

Adaptogens represent many plants and other substances. See specific topics for interactions with herbs and supplements. See specific topics for information on use.

Disclaimer

Information on this website is for informational use only and is not intended to replace professional medical advice, diagnosis, or treatment. While evidence-based, it is not guaranteed to be error-free and is not intended to meet any particular user’s needs or requirements or to cover all possible uses, safety concerns, interactions, outcomes, or adverse effects. Always check with your doctor or other medical professional before making healthcare decisions (including taking any medication) and do not delay or disregard seeking medical advice or treatment based on any information displayed on this website.

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