Frankincense is a hardened gum-like material (resin) that comes from the trunk of the Boswellia tree. People use its oil on the skin and in aromatherapy.
Frankincense oil seems to kill some types of bacteria and fungi (yeasts). It is commonly used as a fragrance in soaps, lotions, and perfumes.
People use frankincense for aging skin, wound healing, and many other conditions, but there is no good scientific evidence to support any use. There is also no good evidence to support using frankincense for COVID-19.
Boswellia tree extracts are also sometimes taken by mouth. For information on taking frankincense by mouth, see Boswellia serrata.
Is It Effective?
There is interest in using frankincense for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Is it Safe?
When applied to the skin: Frankincense essential oil or gum extract is possibly safe. It might cause skin irritation in some people.
When inhaled: Frankincense essential oil is possibly safe. There isn't enough reliable information to know what the side effects might be.
For information on the safety of taking frankincense by mouth, see Boswellia serrata.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if frankincense is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
It is not known if Frankincense interacts with any medicines. Before taking Frankincense, talk with your healthcare professional if you take any medications.
There are no known interactions with herbs and supplements.
There are no known interactions with foods.
Frankincense is used in soaps, lotions, and perfumes. It's also used as aromatherapy. There isn't enough reliable information to know what an appropriate dose of frankincense might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
For information on taking frankincense by mouth, see Boswellia serrata.
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