Kale (Brassica oleracea) is a dark, leafy vegetable that is commonly eaten as a food source. Kale can also be used as a medicine.
Kale contains chemicals that are thought to help prevent cancer. Chemicals in kale might also have antioxidant activity.
Kale is used for cancer, heart disease, and many other conditions, but there is no good scientific evidence to support any use.
Is It Effective?
There is interest in using kale for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Is it Safe?
When taken by mouth: Kale is commonly consumed as a food. There isn't enough reliable information to know if kale is safe to use in larger amounts as medicine.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Kale is commonly consumed as a food. There isn't enough reliable information to know if kale is safe to use in larger amounts as medicine when pregnant or breast-feeding. Stay on the safe side and stick to usual food amounts.
It is not known if this product interacts with any medicines.
Before taking this product, talk with your health professional if you take any medications.
There are no known interactions with herbs and supplements.
There are no known interactions with foods.
Kale is commonly consumed as a food. As a medicine, there isn't enough reliable information to know what an appropriate dose of kale might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
Boerenkool, Borecole, Brassica oleracea, Brassica oleracea var. acephala, Brassica oleracea var. viridis, Chou Fourrager, Chou Kale, Col rizada, Kale Frisé, Kale Frisé Sibérien, Kale Leaf, Kale Noir, Kale Rouge de Russie, Winter Greens.
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