Wild thyme (Thymus serpyllum) is a shrub with long, trailing stems that is native to Europe. Its flowering parts have been used in traditional medicine.
Wild thyme contains an essential oil that might have antioxidant and antibacterial effects.
People use wild thyme for irritable bowel syndrome (IBS) and many other conditions, but there is no good scientific evidence to support these uses.
Don't confuse wild thyme with thyme, which is a similar species, or with Spanish origanum oil, which is sometimes called "Spanish thyme." These are not the same.
Is It Effective?
There is interest in using wild thyme for a number of purposes, but there isn't enough reliable information to say whether it might be helpful.
Is it Safe?
When taken by mouth: Wild thyme is commonly consumed in foods. It's flowering parts are possibly safe when used as medicine.
Special Precautions & Warnings:
Pregnancy and breast-feeding: There isn't enough reliable information to know if wild thyme is safe to use when pregnant or breast-feeding. Stay on the safe side and avoid use.
Thyroid disorders: Wild thyme can affect hormones that control the thyroid gland. Talk with your healthcare provider before use if you have a thyroid disorder.
It is not known if Wild Thyme interacts with any medicines. Before taking Wild Thyme, talk with your healthcare professional if you take any medications.
There are no known interactions with herbs and supplements.
There are no known interactions with foods.
There isn't enough reliable information to know what an appropriate dose of wild thyme might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using.
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