Spiced Chickpeas
Whitestorm from Getty Images/CanvaPro

Recipes

Recipe
Jul 31, 2024

Recipes

Toasted Spiced Chickpeas (Sardinia Side Dish)

Recipe
Nov 05, 2025
 

YIELD: 1½ CUPS

15-oz can chickpeas, drained and rinsed

3 Tbsp extra-virgin olive oil

2 tsp ground cumin

½ tsp garlic salt

½ tsp chili powder

¼ tsp freshly ground black pepper

Position a rack in the center of the oven and preheat to 350°F.

Toss the chickpeas, oil, cumin, garlic salt, chili powder and black pepper in a large bowl until well coated and uniform. Pour the mixture onto a large, lipped baking sheet and spread into one layer. Bake 45 to 60 minutes until browned and crisp, stirring occasionally. 

Set the baking sheet on a wire rack and cool for 10 minutes. Use a slotted spoon to transfer the chickpeas to a serving bowl. Serve warm or at room temperature with plenty of napkins.   

Recipe courtesy of Dan Buettner.


Original article published at Natural Awakenings National

Advanced Search on this topic

Other Articles in this category

Oct 31, 2025 | Recipes
Yield: 2 to 3 servings   5 medium-sized, organic sweet potatoes 3 cups low sodium vegetable broth 1 13.5-oz can unsweetened Thai coconut milk, well-…
Oct 31, 2025 | Recipes
This is a perfect late-autumn breakfast or snack with protein, healthy fats and complex carbohydrates.   Yield: 1 serving ½ cup organic rolled oats 1…
Oct 31, 2025 | Recipes
  Yield: 1 serving 1 scoop vanilla protein powder 1 scoop collagen powder 2 Tbsp basil seeds ½ cup water ½ cup unsweetened coconut milk ¼ cup frozen…
Oct 31, 2025 | Recipes
This delicious, nutrient-dense meal is packed with healthy fats, fiber and omega-3 fatty acids.    Yield: 1 serving  4 oz salmon ½ cup whole grain…

Customer Service

KnoWEwell News Updates