Empowering Patients Toward a Healthier Tomorrow:How to Know if You're in Perimenopause
Are you feeling off but can’t quite put your finger on why? Trouble sleeping, unpredictable mood swings, stubborn weight gain, or brain fog creeping in? You could be in perimenopause—a natural yet often confusing transition that can begin as early as your late 30s.
Join Dr. Deb Matthew, renowned integrative physician and author known as The Happy Hormones Doctor, for an empowering and informative session designed to help you connect the dots between your symptoms and your hormones.
In this talk, you’ll learn:
- The most common symptoms of perimenopause and how they often mimic or overlap with other conditions
- When and how to test your hormone levels—and what standard lab tests often miss
- The role of lifestyle, nutrition, and stress in hormone imbalance
- Safe and effective natural solutions—including herbs, bioidentical hormones, and targeted supplements—that can help restore balance and vitality
- Why understanding your individual hormonal rhythm is key to thriving, not just surviving, this phase of life
Whether you're already suspecting hormonal shifts or simply want to be prepared for what’s ahead, this talk will equip you with the tools and knowledge to navigate perimenopause with clarity and confidence.
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