Salmon and Roasted Asparagus
GenAI/CanvaPro

Recipes

Recipe
Sep 30, 2025

Recipes

Salmon and Roasted Asparagus

Recipe
Nov 04, 2025
 

Yield: 2 servings

 2 wild-caught salmon fillets

1 lb fresh asparagus, washed

2 Roma tomatoes

1 avocado, sliced

1 head butter lettuce, divided in half

½ lemon, sliced in two

1 to 2 cloves of fresh garlic, finely chopped

1 Tbsp fresh or dried thyme leaves

Sprinkle of oregano

Himalayan salt, to taste

Black pepper, to taste

Extra virgin olive oil, drizzled

 

Preheat the oven to 400° F.

Place salmon in a baking dish and squeeze an even amount of lemon juice on each fillet. Season filets evenly with chopped garlic and thyme leaves. Add Himalayan salt and black pepper to taste. Drizzle with olive oil.

Bake salmon in the oven for 25 minutes.

Place asparagus on a baking sheet and drizzle about a tablespoon of olive oil on top. Add Himalayan sea salt and black pepper to taste. Roast the asparagus in the oven for 15 minutes.

Serve salmon on a bed of butter lettuce with chopped Roma tomatoes, avocado and roasted asparagus on the side.

 

Recipe courtesy of Dr. Kristen Willeumier.

 

Related Recipes:

 

pCourtesy Annie Fennbrp

Sardinian Lentil Soup With Herbs

Aromatic with fennel, tarragon and parsley, this hearty Sardinian lentil soup blends earthy herbs and whole grains into a comforting, brain-boosting Mediterranean bowl. Read More » 

 

pGen AICanvaProbrp

Green Juice: Morning Hydration Brain Boost

Celery, green apple and leafy greens blend into a refreshing, nutrient-dense green juice to hydrate and energize the brain first thing in the morning. Read More » 

 

pCourtesy Annie Fennbrp

Protein-Packed Pancakes With Wild Blueberries

Blended oats, cottage cheese and banana form the base of these fluffy, protein-rich pancakes topped with wild blueberries, maple syrup and hemp seeds. Read More » 


Original article published at Natural Awakenings National

Advanced Search on this topic

Other Articles in this category

Oct 31, 2025 | Recipes
Yield: 2 to 3 servings   5 medium-sized, organic sweet potatoes 3 cups low sodium vegetable broth 1 13.5-oz can unsweetened Thai coconut milk, well-…
Oct 31, 2025 | Recipes
This is a perfect late-autumn breakfast or snack with protein, healthy fats and complex carbohydrates.   Yield: 1 serving ½ cup organic rolled oats 1…
Oct 31, 2025 | Recipes
  Yield: 1 serving 1 scoop vanilla protein powder 1 scoop collagen powder 2 Tbsp basil seeds ½ cup water ½ cup unsweetened coconut milk ¼ cup frozen…
Oct 31, 2025 | Recipes
This delicious, nutrient-dense meal is packed with healthy fats, fiber and omega-3 fatty acids.    Yield: 1 serving  4 oz salmon ½ cup whole grain…

Customer Service

KnoWEwell News Updates