The Holistic Kids: The Teen Health Revolution: Empowering Patients Toward a Healthier Tomorrow

Today’s teens are facing an unprecedented rise in chronic conditions, anxiety, tech overload, and lifestyle-driven health challenges. But a new generation of youth leaders is stepping forward with a powerful, hope-filled message: the future of teen health can be radically different.

In this inspiring conversation, Dr. Jill welcomes Abdullah Saeed—one of the voices behind The Holistic Kids brand and co-author of The Teen Health Revolution. Representing the work he and his brothers, Zain, Emaad, and Qasim Ansari, have built together as national speakers, authors, and hosts of The Holistic Kids’ Show Podcast, Abdullah brings forward their shared mission to transform teen health.

Together, we explore the R.E.V.O.L.U.T.I.O.N. lifestyle framework, the impact of ultra-processed foods and toxins, the role of mindfulness and purpose, and the growing mental health effects of tech and social media. With real-life stories, integrative tools, and teen-to-teen wisdom, this episode delivers hope, clarity, and actionable steps families can implement right away.

This episode invites viewers to:

• Reimagine what’s possible for teen physical and mental well-being
• Understand the root causes of today’s teen health crisis
• Explore simple lifestyle shifts that build resilience
• Learn how empowered youth can become catalysts for global change
   

A must-watch for parents, educators, clinicians, and every teen navigating today’s complex world—because building a healthier future starts now.