The Better Brain Solution Plan Part 2: Right Food & Nutrients
In this talk on improving your brain function, Steven Masley, MD, FAHA, FACN, CNS, Author, Better Brain Solution Creator, Better Brain Solution for PBS will share the essential elements for brain health. Learn what is involved including the right foods and nutrients, activities, and how to easily identify them.
Learning Objectives:
Understanding and identifying the right foods and nutrients
Learn about the right activities:
- Exercise to boost your brain
- Calm your brain
- Toxins to avoid
- Challenge your brain
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