Take Control of Stress and Anxiety and Consciously Create the Life You Want
Overwhelmed, anxious, or simply not expressing the best version of you?
Learn the 5 ingredients that can help attain optimal mental health and emotional self-regulation.
Dr. Mark Halpern, founder of Coherence Revolution, struggled with anxiety most of his life. Through years of self work, he discovered how to transform his life by creating coherence in each moment. As a lecturer, author, and Certified HeartMath Practitioner, he teaches others how to reduce pain and stress, connect more deeply with loved ones, improve sleep, create a healthier life and much more.
In this program, you will learn:
- What stress is and how it affects your ability to adapt to the world around you
- Basic tools to create more consciousness about health, anxiety, and heart rate variability
- How to use self inquiry to make real changes in your life
- How to create a daily process to help you live your dream life
KnoWEwell operates the private and secure Regenerative Whole Health Hub – the all-in-one, global, trusted online health and well-being solution – bridging the knowledge, access, and insurance gaps. Centralizing knowledge, education, and evidence-based resources. Connecting the ecosystem to collaboratively help individuals prevent harm, address the root causes of disease, and achieve WELLthier Living™!
Did you know you can curate your own learning library?
Among our plethora of membership benefits, you can create your own library! With a KnoWEwell Pathfinder membership, you get access to KnoWEwell’s Education Center with 50+ (and growing) educational programs from today’s top thought leaders and experts. Learn how to prevent and address the root causes of chronic disease. Keep track of the programs you have already viewed and watch them anytime you or your family need help. Join today, apply code BEWELL20 and receive 20% off your Pathfinder membership (or any other membership plan). That’s just $8 a month to get started on your journey to achieve WELLthier Living – Happy. Healthy. Abundant. Purpose-Filled!