Insights
Nov 05, 2025 | COVID-19
Black women in the United States face disproportionately high rates of maternal mortality and morbidity. The Centers for Disease Control and…
Nov 05, 2025 | Complementary and Alternative Medicine (CAM)
Are you on your fertility journey and wondering how your workout routine might be affecting your ability to conceive?
🌱 In this empowering…
Nov 04, 2025 | Functional Medicine
How much of your fatigue, anxiety, or hormone imbalance is really about your nervous system?
In this episode, I sit down with Dr. Melissa Sonners…
Nov 04, 2025 | Mental and Behavioral Well-Being
A 2025 pilot study conducted by researchers at the Harvard Osher Center explored how meditation affects the body and mind, and whether genetics play…
Nov 03, 2025 | Chronic Conditions and Diseases
by Hannah Tytus
It’s six o’clock in the evening, and the sun has already set. The body is whispering for a warm cup of tea and rest, yet the to-do…
Nov 03, 2025 | Natural Pets
Photobiomodulation therapy (PBMT), also known as laser therapy, is an increasingly popular treatment used to support healing and relieve pain in…
Oct 31, 2025 | Wise Words
by Sandra Yeyati
Patrick Hanaway is a functional medicine family physician and educator. For more than 25 years, he has maintained a clinical…
Oct 31, 2025 | Conscious Eating
by Marlaina Donato
Approximately 34 to 36 million people in the United States live with Type 2 diabetes, yet many cases go undiagnosed.…