Insights
Jan 15, 2026 | Food, Farming and Nutrition
As concerns about climate change and environmental degradation grow, nutrition experts are increasingly focused on how diets can support both human…
Jan 14, 2026 | Chronic Conditions and Diseases
PFAS, often called “forever chemicals” are a class of harmful chemicals present in everyday items like nonstick cookware, water/stain-resistant…
Jan 13, 2026 | Conscious Eating
Recent research is reshaping how scientists understand non-celiac gluten sensitivity. A major scientific review from the University of Melbourne…
Jan 12, 2026 | Lifestyle Medicine
This study examined whether bison meat, which is typically leaner and has a different fat composition than conventional beef, has different short-…
Jan 06, 2026 | Functional Medicine
Fight Colds and Flu
There is still no cure for the common cold and the flu virus changes it’s coat yearly. While the flu vaccine has a high rate of…
Jan 06, 2026 | Complementary and Alternative Medicine (CAM)
So many women on a fertility journey are told to eat less, train harder, cut carbs, and push through. But what if those very strategies are the…
Jan 05, 2026 | Complementary and Alternative Medicine (CAM)
Preparing for pregnancy starts long before a positive test — and today, pediatrician Dr. Gator (Dr. Joel Warsh) reveals why the preconception period…
Jan 05, 2026 | Traditional World Medicine
Athletes and coaches have long sought ways to enhance performance and speed recovery after intense training. One major limiting factor is muscle…