Insights
Dec 10, 2025 | WELLthier Living and Aging
This 2025 study looked at whether Shatavari, a traditional Ayurvedic herb, can safely help women manage symptoms of perimenopause. Perimenopause is…
Dec 09, 2025 | COVID-19
A 2025 study of 114 American Indian and Alaska Native teenagers living in California examined how their health changed from before the COVID-19…
Nov 25, 2025 | Chronic Conditions and Diseases
Temporomandibular joint (TMJ) disorders affect millions of people worldwide, causing symptoms such as jaw pain, headaches, earaches, and difficulty…
Nov 23, 2025 | Functional Medicine
Are parasites secretly running the show inside your body? I sat down with the Worm Queen herself, Kim Rogers, to uncover the hidden invaders that…
Nov 21, 2025 | WELLthier Living and Aging
Modern life bombards our brains with stimuli: scrolling feeds, video games, email pings, and sugary and salty snacks. We are nearly always connected…
Nov 20, 2025 | Complementary and Alternative Medicine (CAM)
Acupuncture’s Journey to the United States
Many Americans believe acupuncture arrived in the United States after a July 1971 New York Times article…
Nov 19, 2025 | Emerging
CAR T cell therapy, first approved by the U.S. Food and Drug Administration in 2017, is a cutting-edge cancer treatment that reprograms a patient’s…
Nov 18, 2025 | Mental and Behavioral Well-Being
Post-traumatic stress disorder (PTSD) is a long-term and disabling condition for which no single treatment works for everyone. Complementary methods…