Insights
Apr 23, 2025 | WELLthier Living and Aging
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, bones that contain more minerals are denser, stronger and…
Apr 21, 2025 | Emerging
by Sandra Yeyati
April 22 marks the 55th anniversary of Earth Day, the worldwide annual event that fosters environmental awareness and champions…
Apr 07, 2025 | Recipes
Few family activities are more enjoyable and beneficial than spending time with kids “playing” in the kitchen. We are not, however, talking about…
Apr 04, 2025 | Planet and People Connection
by Carrie Jackson
A circular economy mimics nature by keeping products and materials in circulation and regenerating their resources. According to…
Apr 04, 2025 | Green Living
Gardening with native plants is rising in popularity as homeowners look for ways to introduce eco-friendly, low-maintenance features around the house…
Mar 31, 2025 | Wise Words
by Sandra Yeyati
For 35 years, Leslie Davenport has been a licensed marriage and family therapist, working with clients in California and…
Mar 31, 2025 | Recipes
Loaded with billions of probiotics, this dip is perfect for any occasion. It’s quick to make and perfect with sprouted chips or fresh veggies.…
Mar 31, 2025 | Recipes
Turn any salad into a probiotic powerhouse with this creamy, tangy dressing.
Yield: 2 servings
½ cup kefir cheese (see below)
2 tsp garlic powder…