Insights
Jan 31, 2020 | Lifestyle Medicine
Can you lose weight without exercise? Exercise is terrific for your body and mind in many ways. So, exercise equals health, and we should all move…
Jan 29, 2020 | Food, Farming and Nutrition
The high-protein, low-carb keto diet is more than just the latest trend in weight loss. It has been used since the 1920s for treatment-resistant…
Jan 28, 2020 | Food, Farming and Nutrition
The Coming GMOs are Much Worse - Episode 15
This week's podcast is a presentation I gave in December, 2019 in Maui. I invite on stage during…
Jan 27, 2020 | WELLthier Living and Aging
Migraine and severe headaches are the second leading cause of disability worldwide, affecting about one in six US adults. Though exact…
Jan 27, 2020 | WELLthier Living and Aging
Studies suggest there is a clear connection between the human gastrointestinal microbiota and the brain. It is important to maintain a healthy…
Jan 24, 2020 | Chronic Conditions and Diseases
Studies increasingly show that a range of conditions, including respiratory allergies, asthma, eczema, and migraine headaches, are linked to gut…
Jan 22, 2020 | Functional Medicine
Small intestinal bacterial overgrowth, or SIBO, is a common condition in which bacteria that is supposed to be in the lower gastrointestinal tract…
Jan 22, 2020 | WELLthier Living and Aging
Excess insulin and chronic inflammation are underlying factors connected to most chronic diseases, including Alzheimer’s disease. Patients who take…
Be in the Know
Be in the know! Be the first to know what’s new with insights, events and specials from KnoWEwell and our Regenerative Whole Health ecosystem and Natural Awakenings magazine.