photo of Aumatma Simmons, podcast host
Aumatma Simmons

Complementary and Alternative Medicine (CAM)

Podcasts
Aug 12, 2025

Complementary and Alternative Medicine (CAM)

Why 70% of Women Use Vitex (Chaste Tree) WRONG | When It Actually Works for Fertility

Podcasts
Oct 06, 2025

 

If you’ve ever walked into a health food store or Googled “natural fertility supplements,” chances are you’ve heard of Vitex, also known as Chaste Tree Berry (Vitex agnus-castus). It’s one of the most widely recommended herbs for fertility—but what if I told you that most women use it wrong and end up wasting precious time on their TTC journey?

Hi, I’m Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturopathic Endocrinology.

 

👩‍⚕️ What You’ll Learn in This episode:

✅ How Vitex actually works (hint: it’s all about your brain, not your ovaries)

✅ The fertility conditions it's clinically proven to help:

    • Luteal phase defects

    • Mildly elevated prolactin

    • Stress- or birth-control-related cycle irregularities

✅ Who should never take it (including most women with PCOS and estrogen dominance)

✅ Correct timing and dosing protocols for best results

✅ Why most over-the-counter Vitex supplements don’t work

✅ Common mistakes that sabotage Vitex’s effectiveness

✅ Safer alternatives for PCOS, estrogen dominance, and thyroid-related fertility issues

✅ How one of my patients regulated her cycles and conceived without Vitex—by addressing her real issue: insulin resistance

 

🧪 Backed by Research

This isn’t just anecdotal advice. You’ll see the latest clinical trials, published studies, and fertility journal data that show how Chase Tree supports ovulation, boosts progesterone, and improves cycle regularity—for the right person.

 

💡 Key Insight: Vitex is NOT a one-size-fits-all herb. If you have PCOS, thyroid dysfunction, or are on hormonal meds, this herb could actually make things worse. Know before you dose.

 

 

🛠 Tools & Resources for Your TTC Journey:

 

🔍 Take my free fertility root cause quiz:

👉 https://madrefertility.com

 

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

 

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

 

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