and elderly man and woman walk together on a forest path
WELLthier Living and Aging
Nearby Green Space Linked To Reduced Dementia Risk
Jan 02, 2026
new years resolutions, assortment of placards with new year goals
Inspirational
Crafting New Year’s Resolutions That Stick
Jan 01, 2026
Cupped hands holding a candle for ritual
Integrative Health and Wellness
The Benefits of Rituals
Dec 31, 2025
Woman manifesting in her journal
Mental and Behavioral Well-Being
The Psychology of Manifestation
Dec 30, 2025
Hot yoga class in session
Exercise, Energy and Movement
Hot Yoga Vs. Unheated Yoga
Dec 30, 2025
two women hugging, gratitude after receiving a gift
Meaning and Purpose
Gratitude Is Good For You
Dec 30, 2025
Group of friends sharing a meal together
Relationships and Connections
Sharing Meals Linked To Happiness and Health
Dec 29, 2025
Chocolate, cocoa, and cacao assortment on table
Food, Farming and Nutrition
Cacao, Cocoa and Chocolate: What Is the Difference?
Dec 29, 2025
happy family playing together in house
Relationships and Connections
Learning To Love Well
Dec 23, 2025
Man meditating at home
COVID-19
Meditation May Improve Immune Function
Dec 22, 2025
Woman receives ozone therapy in clinic
Complementary and Alternative Medicine (CAM)
Ozone Therapy For Fibromyalgia
Dec 19, 2025
Melancholic woman looks out winter window
Mental and Behavioral Well-Being
Evidence-Based Treatment for Seasonal Affective Disorder
Dec 18, 2025
Fruit-based supplement bottle being shown to patient
COVID-19
Fermented Supplements for COVID-19
Dec 17, 2025
Group of children play outside
Healthy Kids
Scheduling More Frequent Outdoor Playtime Keeps Kids Active
Dec 16, 2025
assortment of foods included in DASH diet
Chronic Conditions and Diseases
Mindfulness Training Improves DASH Diet Adherence
Dec 15, 2025
Senior woman struggling with Parkinson’s
Chronic Conditions and Diseases
Dance As A Complementary Therapy For Parkinson’s
Dec 12, 2025
dog resting his nose on his paws
Natural Pets
Herbal Remedies for Canine Osteoarthritis
Dec 11, 2025
Shatavari roots with grass background
Chronic Conditions and Diseases
Shatavari May Reduce Perimenopause Symptoms
Dec 10, 2025
group of teenagers hanging out together laughing at their phones
COVID-19
The Impact of COVD-19 on Indigenous Teens
Dec 09, 2025
close up of person’s eye developing glaucoma
Complementary and Alternative Medicine (CAM)
“Eye Yoga” May Help Glaucoma
Dec 08, 2025