Insights
Mar 07, 2022 | Exercise, Energy and Movement
Beyond burning calories and increasing muscle mass and tone, yoga may have additional benefits that combat the underlying causes of excess weight.…
Mar 04, 2022 | Complementary and Alternative Medicine (CAM)
Human contact has long been acknowledged as a source of comfort and healing. Healing Touch therapy is a heart-centered energy therapy where…
Mar 03, 2022 | Food, Farming and Nutrition
If you want to get more of vitamin B12, an essential vitamin, reach for the refrigerator! Unless you have a diagnosed vitamin or mineral deficiency,…
Mar 02, 2022 | Complementary and Alternative Medicine (CAM)
Aromatherapy and essential oils are used or claimed to be useful for a vast array of symptoms and conditions. According to Fortune Business Insights…
Mar 01, 2022 | Food, Farming and Nutrition
Secret Ingredients with Brett Hawes - Episode 121
Length Posted on March 1, 2022
In this week's episode Jeffrey joins Brett Hawes on his…
Mar 01, 2022 | Mental and Behavioral Well-Being
Maternal mental health awareness and support has increased in recent years, but less known and recognized is that the transition to fatherhood can…
Feb 28, 2022 | Inspirational
Laughter has the power to enhance physical and mental well-being, and many studies have demonstrated its beneficial effects.
Physically, laughing…
Feb 25, 2022 | Inspirational
Dear practitioners, providers and global healers,
I formed KnoWEwell after a series of family health crises. Blessed with my family's healing,…