Insights
May 04, 2020 | WELLthier Living and Aging
The COVID-19 pandemic has caused increased levels of stress and anxiety for most people, with good reason. However, managing stress even during this…
May 01, 2020 | Functional Medicine
Medical chronobiology is a relatively new field that studies the impact biologic rhythms and patterns have on human disease. Researchers believe that…
Apr 29, 2020 | WELLthier Living and Aging
Tips on mental health resilience from medical professionals
As weeks turn into months for millions of people around the globe who are social…
Apr 29, 2020 | Press Release
KnoWEwell®, the online Regenerative Whole Health™ community and marketplace, announced its partnership with the International Academy of Biological…
Apr 28, 2020 | Food, Farming and Nutrition
How to cook without a recipe - Episode 30
This podcast is an interview with Leanne Ely and is part of a series that IRT is doing to help…
Apr 28, 2020 | Food, Farming and Nutrition
SEVEN TIPS for mastering healthy emotions during the PANDEMIC - Episode 29
In this episode Jeffrey Smith gives us seven tips for working with…
Apr 24, 2020 | Chronic Conditions and Diseases
Conventional wisdom tells us don't smoke and keep alcohol consumption to moderate levels in order to stay healthy. But now a shift is occurring from…
Apr 23, 2020 | WELLthier Living and Aging
For the average American, personal sources of stress remain high, according to the 2019 Stress in America Survey. Stressors can include anything from…