Insights
Aug 27, 2025 | Conscious Eating
A 2024 study, published in the Lancet’s open access journal eClinicalMedicine, conducted a large-scale analysis examining how much ultra-processed…
Aug 26, 2025 | Complementary and Alternative Medicine (CAM)
Many people who survive cancer continue to experience emotional struggles such as anxiety, depression, and fatigue. A 2025 study led by researchers…
Aug 26, 2025 | Complementary and Alternative Medicine (CAM)
by Hannah Tytus
Erectile dysfunction (ED) is the inability to achieve or maintain an erection sufficient for sexual activity. Affecting up to 30…
Aug 25, 2025 | Complementary and Alternative Medicine (CAM)
A 2025 study published in Biological Psychiatry found that mindfulness meditation reduces pain more effectively than a placebo and does so through…
Aug 22, 2025 | Conscious Eating
This 2018 study, published in JAMA Internal Medicine, investigated how exposure to pesticide residues on fruits and vegetables affects pregnancy…
Aug 21, 2025 | Complementary and Alternative Medicine (CAM)
A 2024 study published in Translational Psychiatry looked at whether Kundalini yoga could help older women who are at risk for memory problems and…
Aug 19, 2025 | Planet and People Connection
Scientists and healthcare professionals are increasingly recognizing the connection between personal health and the health of the planet. In some…
Aug 19, 2025 | Complementary and Alternative Medicine (CAM)
Transgenerational Epigenetics
In this fascinating episode, Dr. C breaks down the complex concept of transgenerational epigenetic inheritance—how…