Insights
Jul 24, 2025 | Exercise, Energy and Movement
A meta-analysis explored whether regular aerobic exercise can improve erectile function in men. While aerobic activity is known to support general…
Jul 23, 2025 | Functional Medicine
In this powerful and faith-filled episode, I'm joined once again by the legendary Monica Brant, someone I've admired for decades in the fitness…
Jul 23, 2025 | Complementary and Alternative Medicine (CAM)
A study published in the Journal of Bodywork and Movement Therapies examined medical records to better understand the effects of chiropractic care in…
Jul 22, 2025 | Traditional World Medicine
A study in the European Journal of Integrative Medicine examined whether auricular acupressure, also called ear acupressure, could help improve…
Jul 21, 2025 | Integrative Health and Wellness
For countless women navigating the in vitro fertilization (IVF) journey after age 35, the process may feel overwhelming. According to the U.S.…
Jul 17, 2025 | Complementary and Alternative Medicine (CAM)
This review, published in the European Journal For Integrative Medicine, looked at whether curcumin—the main compound in turmeric—can help prevent or…
Jul 15, 2025 | Community
This study, published in SSM Population Health, looked at how socially connected people in the U.S. were between 2003 and 2020. Using national time-…
Jul 14, 2025 | Complementary and Alternative Medicine (CAM)
This review, published in the European Journal of Integrative Medicine, examined whether different types of moxibustion can help people with…