Insights
Nov 28, 2023 | Green Living
by Kelcie Ottoes
Donating clothes feels good because we expect it to help someone else. More than 70 percent of the global population wears…
Nov 28, 2023 | Healing Ways
by Steven Masley, M.D., FAHA, FACN, CNS
Fasting has long played a role in major religions, but we did not begin to understand it from a scientific…
Nov 28, 2023 | Inspirational
by Carrie Jackson
In today’s fast-paced world, where self-interest often takes precedence, the capacity for generosity can make a huge impact.…
Nov 28, 2023 | Healthy Kids
by Jennifer Zethner, RN, MS, CPNP
Skills learned at a young age are pivotal in shaping the development of children. As parents, educators and…
Nov 28, 2023 | Inspirational
by Marlaina Donato
For many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto the intended joy of…
Nov 28, 2023 | Natural Pets
by Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
As pet guardians, we know the joy of spoiling our beloved furry and feathered friends with toys, treats…
Nov 28, 2023 | Wise Words
by Kimberly Whittle
Deepak Chopra, M.D., is a pioneer in the field of mind-body medicine and one of the most inspiring philosophers of our time. He…
Nov 16, 2023 | Mental and Behavioral Well-Being
A recent study published in the American Psychological Association’s journal of Technology, Mind, and Behavior demonstrates that limiting social…