Insights
Aug 31, 2023 | Recipes
by Ann Wigmore
This soup has several properties that facilitate mindful eating. It is served at room temperature, loaded with diverse ingredients…
Aug 31, 2023 | Recipes
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping,…
Aug 31, 2023 | Recipes
Yield: 4 to 6 servings (6 cups)
⅓ cup extra virgin olive oil
7 Tbsp scallions, sliced thin
1 cup quinoa
1 cup corn kernels, fresh or frozen
1¾ cups…
Aug 31, 2023 | Conscious Eating
by Veronica Hinke
There is a sharp difference between grabbing a fast-food burger at the drive-through and paying full attention to a home-prepared…
Aug 29, 2023 | Press Release
KnoWEwell is excited to announce a new collaborative partnership with the Mindshare Collaborative, the premier community for health and wellness…
Aug 28, 2023 | Planet and People Connection
Tropical forests play a crucial role in the Earth's climate system and provide essential ecosystem services. However, recent studies indicate that…
Aug 25, 2023 | Food, Farming and Nutrition
In this 172nd episode of the Live Healthy Be Well podcast, Jeffrey answers three questions posed by Steven Shore of Real Truth About Health:
You…
Aug 16, 2023 | Industry News
A recent study published in the journal Geophysical Research Letters shows that the pumping of groundwater impacts the tilt of Earth’s rotation, and…