Insights
Oct 31, 2023 | Recipes
by Bart Potenza and Joy Pierson
Yield: 2 Servings
2 whole lemons
½ cup coconut sugar
3 Tbsp Let's Do Organic Sweetened Condensed Coconut Milk
2…
Oct 31, 2023 | Conscious Eating
by Veronica Hinke
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that…
Oct 20, 2023 | Food, Farming and Nutrition
In this 178th episode of the Live Healthy Be Well podcast, Jeffrey begins by going into detail about the fascinating world of the global and human…
Oct 10, 2023 | Healing Ways
by Nadia Linda Hole, M.D.
Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition. At its…
Oct 09, 2023 | Inspirational
by Kiki Powers
October 9 is Indigenous Peoples’ Day. Its origin traces back to 1977, during the United Nations International Conference on…
Oct 06, 2023 | Healthy Kids
by Shelia Julson
For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or…
Sep 29, 2023 | Food, Farming and Nutrition
In this episode of the Live Healthy Be Well podcast, Jeffrey first talks about his documentary film, Don't Let the Gene Out of the Bottle, and the…
Sep 29, 2023 | Conscious Eating
by Veronica Hinke
So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. For one thing, the…