Insights
Mar 18, 2022 | WELLthier Living and Aging
The benefits of sleep are both preventative and restorative, yet a third of Americans aren’t getting the recommended seven to nine hours of sleep…
Mar 17, 2022 | Food, Farming and Nutrition
51 percent of US Consumers think that GMOs are Unsafe - Episode 122
In this episode Jeffrey is interviewed on "The Real Truth about Health"…
Mar 17, 2022 | Exercise, Energy and Movement
Sweat, or perspiration, is one of the regulatory mechanisms that takes place in the body to keep us safe, healthy, and functioning properly. Sweat…
Mar 16, 2022 | Chronic Conditions and Diseases
Did you know that when you’re sleeping, your brain cleans or washes itself? While you’re asleep, your brain is working hard performing some critical…
Mar 15, 2022 | Planet and People Connection
Health and well-being are the product of genes and how those genes express themselves based on diet, lifestyle choices, and environmental factors.…
Mar 11, 2022 | Integrative Health and Wellness
The strength of the relationship between a patient and clinician may contribute to psychologically mediated pain relief, according to a new study…
Mar 10, 2022 | Food, Farming and Nutrition
Every function in the body depends on the food and water provided to it on an ongoing basis. If we don’t provide the body with proper nutrition, it…
Mar 09, 2022 | Natural
Many dietary supplements are often marketed with claims that they enhance memory or improve brain function. Although a few trials of natural products…