Essential Oils for Anxiety, Depression & Mental Health
Essential oils are a safe, non-habit-forming healing modality that can bring balance to brain chemistry and help people overcome mental health issues like anxiety, depression and substance abuse.
Dr. Eric Zielinski (Dr. “Z”), author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary, has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z founded the #1 online source for non-branded essential oils education, NaturalLivingFamily.com. to help people learn how to use natural remedies like essential oils safely and effectively.
Dr. Zielinski joins KnoWEwell's Chief Health Officer, Tom O'Bryan, DC, CCN, DACBN and founder of theDr.com, to discuss the basics of essential oils and how they can be used to support mental health issues.
In this program, you will learn:
- Smell is the only sense that is hard-wired to the brain
- How inhaling essential oils has a direct effect on the parts of the brain that control anxiety, stress, mood, and fear
- How topical or ingested aromatic compounds affect brain chemistry
- The role of citrus essential oils and d-limonene in depression
- How essential oils can help slow down a racing heart and regulate blood pressure
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