How Yoga Supports Natural Eye Health
Yogic eye exercises, also called eye yoga, are movements that are designed to strengthen and condition the muscles in your eye structure. They have been known to help heal many eye ailments.
In recognition of National Yoga Awareness Month, integrative eye care pioneer Marc Grossman, OD, LAc, founder of NaturalEyeCare.com and author of Natural Eye Care: Your Guide to Healthy Eyes and Healing and Daniel Orlansky, MA, ERYT-500, discuss how to combine the ancient practice of yoga with modern eye exercises to help you see more clearly.
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