Mindfulness and Neuroscience
Break the cycle of stress and anxiety…and learn how to live a more physically and emotionally healthy life. Sue Miller, Certified Mindfulness Instructor, discusses the neuroscience behind Mindfulness and teaches a few simple techniques to train the brain to develop more focus and awareness and to help with Anxiety, PTSD, ADHD, Bipolar Disorder and more.
KnoWEwell is the global Regenerative Whole Health (RWH) benefits and services company. An award-winning, woman majority-owned, B Certified pending corporation and 1% for the Planet member.
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