Moving From Stress to Ease
Ivette Desai, Certified Health Coach, Author of International Best-Selling Book, Relaunch Your Life Force, and Founder of “10 Habits to Thrive” has a passion for helping others understand how food and lifestyle affect and heal the body, mind and spirit.
In support of Stress Awareness Month, Ivette joins Dr. Madiha Saeed, Director of Education for KnoWEwell and the HolisticMomMD to discuss the debilitating effects that stress has on the body. Using Ayurveda & Habit Changing Science, she will share strategies to help us move from stress to ease and to reduce overwhelm, increase our energy, and feel better.
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