Anti-Inflammatory Chicken
Madiha M. Saeed, M.D.

Recipes

Recipe
Nov 28, 2023

Recipes

Anti-Inflammatory Chicken

Recipe
Jun 16, 2025
YIELD: 4 SERVINGS
 

¼ cup olive oil

1 tsp grated or finely diced fresh garlic

1 tsp grated or finely diced fresh ginger

2 lb chicken, cut into 1-inch pieces

1 tsp turmeric powder

½ tsp salt

¼ tsp cumin powder

1 small tomato, diced

 

Heat oil in a skillet over medium heat. Add ginger and garlic and cook for one minute. Add the remaining ingredients except the tomatoes and cook for five to six minutes until the chicken is done. Add the tomatoes and cover, simmering until the liquid evaporates.

 

Recipe and image reprinted with permission of Madiha Saeed, M.D.

Other Articles in this category

May 30, 2025 | Recipes
  Yield: 10 bars 2 cups Medjool dates, pitted (soak in water if hard) 1 cup unsweetened shredded coconut ½ cup hemp seeds or protein or collagen…
May 30, 2025 | Recipes
  Yield: 10 bars 1 cup peanut butter or other nut or seed butter ½ cup honey 1 cup rolled oats ¼ cup chia seeds 2 Tbsp protein or collagen powder (…
May 30, 2025 | Recipes
  These bars are a smart pre- or post-workout snack, with a combination of natural carbs from the dates for quick energy, protein for muscle support…
May 30, 2025 | Recipes
  These yummy bars provide iron, vitamin C, omega-3 and potassium. Yield: 12 Bars 5 Medjool dates, pitted ⅓ cup dried apples 1½ cup old-fashioned…

Customer Service

KnoWEwell News Updates