Ear Acupressure For Sexual Dysfunction in Post-Menopausal Women

A study in the European Journal of Integrative Medicine examined whether auricular acupressure, also called ear acupressure, could help improve sexual functioning in postmenopausal women. Sexual dysfunction is a common symptom during menopause, when the ovaries stop producing hormones like estrogen, which affects mood, sleep, and sexual desire. Nearly half of all postmenopausal women experience problems such as low libido, vaginal dryness, or pain during sex, which can harm relationships and overall quality of life.

Researchers in Iran conducted a randomized, sham-controlled, triple-blinded trial with 90 women. Half received real ear acupressure, wherein vaccaria seeds are applied to specific points on the ear, taped in place using adhesive, and periodically rubbed in a circular motion to stimulate the point. The other half of the participants received a sham treatment that looked the same but used adhesives without vaccaria seeds. The treatment included 10 sessions over five weeks. Practitioners applied seeds to specific acupoints on the ear linked to sexual function.

Participants completed three questionnaires: the Female Sexual Function Index, which measures aspects like desire and satisfaction; the Arizona Sexual Experience Scale; and the Female Sexual Distress Scale. After the sessions, women in the acupressure group reported significantly improved sexual functioning and less distress compared to those in the sham group. These improvements lasted up to two months after treatment and were considered both statistically and clinically meaningful. No negative side effects were reported.

Because drug treatments for female sexual problems can have side effects or limited effectiveness, non-drug options like ear acupressure are gaining attention. This study supports auricular acupressure as a simple, safe, and low-cost option to help postmenopausal women improve their sexual well-being.