Insights
Sep 01, 2022 | Mental and Behavioral Well-Being
Do you ever find yourself having repetitive negative thoughts that you can’t turn off?
It may not seem worth addressing, but your daily thoughts and…
Aug 31, 2022 | Functional Medicine
There is a lot of fear about the use of hormones in perimenopause and menopause. During these times of life women experience dramatic, uncontrollable…
Aug 30, 2022 | Professional
Primary care physicians (PCPs) don’t have enough time in the day to do their jobs—literally.
In order to explain why many patients do not receive…
Aug 29, 2022 | Food, Farming and Nutrition
Does your cocktail consumption increase during the summer in the spirit of sun-kissed celebration?
Mine does.
After a day at the beach, nothing…
Aug 25, 2022 | Chronic Conditions and Diseases
Rheumatoid arthritis affects more than 1.3 million people in the United States. Contrary to popular belief, it isn’t a disease of old age, but an…
Aug 24, 2022 | Food, Farming and Nutrition
In today's episode, Jeffrey is asked, "What's the worst-case scenario for genetically engineering microbes?" Jeffrey illustrates the worst-…
Aug 24, 2022 | Inspirational
The Blue Zones are five areas of the world where longevity rates are longer than the average human lifespan. Those areas are:
Okinawa, Japan…
Aug 23, 2022 | Mental and Behavioral Well-Being
The American Academy of Pediatrics has long recommended that children aged 6-12 years get 9-12 hours of sleep per night for optimal health. Early…