Insights
Feb 05, 2020 | Food, Farming and Nutrition
The History and Future of GMOs: Jeffrey On Hawaiian TV - Episode 16
I was on Maui in December in 2019 for a meeting and I was invited by a…
Feb 04, 2020 | Food, Farming and Nutrition
Do you live to be 100 by consciously following a longevity diet? According to Dan Buettner, founder of the Blue Zones concept of long-living cultures…
Feb 03, 2020 | WELLthier Living and Aging
Want a healthier brain? You need to sleep smarter and better, according to Dr. Michael Breus, clinical psychologist and fellow of the American…
Feb 03, 2020 | Mental and Behavioral Well-Being
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Katherine Ponte’s medical crisis began with a 911 call, following a psychiatric episode she suffered. She was forcibly removed from her…
Feb 03, 2020 | Functional Medicine
Approximately 5% of all women meet the diagnostic criteria for premenstrual dysphoric disorder (PMDD), a severe form of premenstrual syndrome (PMS).…
Jan 31, 2020 | WELLthier Living and Aging
Looking to lose weight? You may be happy to learn that the key is to get more ZZZs. Dr. Michael Breus, clinical psychologist and specialist in sleep…
Jan 31, 2020 | Lifestyle Medicine
Can you lose weight without exercise? Exercise is terrific for your body and mind in many ways. So, exercise equals health, and we should all move…
Jan 29, 2020 | Food, Farming and Nutrition
The high-protein, low-carb keto diet is more than just the latest trend in weight loss. It has been used since the 1920s for treatment-resistant…