Insights
Jul 30, 2025 | Chronic Conditions and Diseases
by Hannah Tytus
Humans have an inherent need for social connection. Community is as vital to our well-being as food, water, and shelter. For much of…
Jul 29, 2025 | Functional Medicine
In this seriously personal episode, I'm flipping the script and taking you behind the scenes of my own cancer diagnosis, a twist that was never in…
Jul 29, 2025 | Chronic Conditions and Diseases
A new study published in The Journal of Pain found that adults with chronic pain receive different types of treatment depending on the kind of health…
Jul 28, 2025 | Natural
A new meta-analysis published in Frontiers in Public Health has assessed how effective nature-based social prescriptions (NBSPs) are in improving…
Jul 28, 2025 | Complementary and Alternative Medicine (CAM)
Plastics are deeply woven into the fabric of our everyday lives—from the water bottles we sip from to the skincare products we apply, and even the…
Jul 26, 2025 | Functional Medicine
In this episode, I’m diving deep into the tricky, emotional world of hair loss. Hair loss is one of the top concerns I see from women in my…
Jul 25, 2025 | Complementary and Alternative Medicine (CAM)
A case report published in the European Journal of Integrative Medicine described how a combination of herbal medicine and lifestyle changes helped…
Jul 25, 2025 | Complementary and Alternative Medicine (CAM)
Sleep isn't just rest—it's the foundation of your fertility, hormones, and long-term health. In this episode, we dive deep into how inadequate…