Insights
Jun 03, 2025 | Green Living
Over the last 20 years, men’s daily use of personal care products has nearly doubled, according to the Environmental Working Group. Men apply shaving…
Jun 03, 2025 | WELLthier Living and Aging
by Carrie Jackson
While many people seek to prolong life, those extra years will not be fulfilling without good health. “The United States has one of…
Jun 03, 2025 | Healing Ways
Premenstrual syndrome (PMS) and menstrual symptoms affect up to 95% of women of reproductive age and can significantly impact quality of life. While…
Jun 02, 2025 | Chronic Conditions and Diseases
One in ten Americans suffers from irritable bowel syndrome, or IBS, a disorder that causes uncomfortable gastrointestinal symptoms such as cramping,…
May 30, 2025 | Complementary and Alternative Medicine (CAM)
Post-Traumatic Stress Disorder (PTSD) is a psychiatric disorder that can occur in individuals who have experienced or witnessed a traumatic event,…
May 30, 2025 | Wise Words
by Sandra Yeyati
Carl Greer is a retired clinical psychologist, Jungian analyst and shamanic practitioner. For decades, he has combined all three…
May 30, 2025 | Conscious Eating
by Chloe Karydes Krecun
Portable and packed with beneficial nutrients, protein bars are a popular snack for busy lifestyles, fitness enthusiasts…
May 30, 2025 | Recipes
Yield: 10 bars
2 cups Medjool dates, pitted (soak in water if hard)
1 cup unsweetened shredded coconut
½ cup hemp seeds or protein or collagen…