Insights

Dec 29, 2023 | Conscious Eating
by Veronica Hinke   Shaped like a butterfly, the thyroid gland in the neck plays a critical role in overall health, as it produces a series of …
Dec 29, 2023 | Inspirational
by Marlaina Donato   For most of us, the first half of our lives is spent tilling the soil of our careers, nourishing family and investing in our…
Dec 29, 2023 | Green Living
by Kelcie Ottoes   Spending time outdoors is a valuable pastime for individuals in their golden years. Besides being exceedingly pleasurable,…
Dec 29, 2023 | Fit Body
by David J. Sautter, NASM (CPT, FNS, PES), ACE (SCS)   According to the U.S. Centers for Disease Control and Prevention, one out of every four adults…
Dec 29, 2023 | Healthy Kids
by Megy Karydes   Social media has made it easier than ever to share ideas, and today’s generation of digital natives are adept at using it. With one…
Dec 29, 2023 | Natural Pets
by Karen Shaw Becker, DVM   When stress and cognitive decline are prevalent concerns, the role of companion animals in promoting human cognitive…
Dec 29, 2023 | Planet and People Connection
While a house is usually a family’s biggest investment, improvements can be made to make it an environmental asset, too.    Solar Panels   According…
Dec 27, 2023 | Chronic Conditions and Diseases
Birth rates in the United States and other industrialized nations have dramatically fallen, and environmental toxins may be at play as an underlying…

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