Insights
Jun 15, 2023 | Food, Farming and Nutrition
In this 166th episode of the Live Healthy Be Well podcast, Jeffrey speaks in front of a Real Truth About Health conference audience and tells a…
Jun 15, 2023 | Conscious Eating
In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants consumed an unhealthier as well…
Jun 15, 2023 | Functional Medicine
Are you frustrated with losing weight and keeping it off? Have you tried everything and feel like you are stuck and getting nowhere? Have you…
Jun 14, 2023 | Planet and People Connection
The recent smoke from the Canadian wildfires impacting air quality in Eastern Canada and the United States is just the latest example of the…
Jun 13, 2023 | Complementary and Alternative Medicine (CAM)
Summer is here and more of us are going outdoors to play and relax. Sadly, this also means we are increasingly exposed to situations which can harm…
Jun 12, 2023 | WELLthier Living and Aging
When we think about erectile dysfunction (ED), we’re mainly concerned about the impact it has on our sexual relationships. It’s an emotionally…
Jun 09, 2023 | Conscious Eating
A new study published in the journal Nutrients has found that coconut milk is the best choice for plant-based milk when it comes to liberating the…
Jun 08, 2023 | Food, Farming and Nutrition
In this 165th episode of the Live Healthy Be Well podcast, Jeffrey recounts his experience of giving worldwide lectures and listening to individuals…