Insights
Aug 04, 2023 | WELLthier Living and Aging
Scientists are examining the benefits and drawbacks of interoception, the ability to feel what’s happening inside our bodies. Interoception differs…
Aug 04, 2023 | Food, Farming and Nutrition
In this inspiring episode of the Live Healthy Be Well podcast, Jeffrey gives examples and tells stories on why we can be hopeful that our food…
Jul 31, 2023 | WELLthier Living and Aging
by Linda Sechrist
It’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-…
Jul 31, 2023 | Healing Ways
by Sheila Julson
Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne. It can be embarrassing…
Jul 31, 2023 | Healthy Kids
by Julie Peterson
Blended families are complex and often challenging. A marriage between two people that already have children creates new…
Jul 31, 2023 | Inspirational
by Marlaina Donato
Before life snagged us in its insidious net of obligations, our child selves discovered awe around every bend. We poked our…
Jul 31, 2023 | Natural Pets
by Carrie Jackson
There's something meditative about observing the movement of colorful fish among swaying aquatic plants while hearing the…
Jul 31, 2023 | Wise Words
by Sophia Ellis Kreider
Bestselling author, activist and gardener Maria Rodale is a board member of Rodale Institute, a nonprofit dedicated to…