Insights
Jan 30, 2025 | Relationships and Connections
University of Washington clinical psychologists and love researchers Drs. John and Julie Gottman have interviewed more than 3,000 couples and studied…
Jan 29, 2025 | WELLthier Living and Aging
The conventional treatment for concussions has been to rest in a dark room until symptoms go away. Research has consistently shown that strict rest…
Jan 28, 2025 | Mental and Behavioral Well-Being
Major depressive disorder (MDD) is a common mental disorder that affects an estimate 21 million adults in the United States, according to the…
Jan 27, 2025 | Planet and People Connection
In April 2024, the U.S. Environmental Protection Agency (EPA) announced the first-ever national drinking water standard to protect communities from…
Jan 21, 2025 | Complementary and Alternative Medicine (CAM)
From syrup and wine to gummies and supplements, everyone today knows something about elderberries. However, knowledge of their medicinal power traces…
Jan 21, 2025 | COVID-19
A clinical audit conducted by Health Services Research sought to assess the effectiveness of homeopathic interventions administered in 2020 for 305…
Dec 31, 2024 | Meaning and Purpose
by Carrie Jackson
The new year brings a fresh focus on growth and forward thinking. An intentional way to harness this is to adopt the Zen Buddhist…
Dec 31, 2024 | Wise Words
by Rose Winters
Gladys McGarey (November 30, 1920 - September 28, 2024)
Recognized around the world as the mother of holistic medicine, Gladys…