Insights
Apr 18, 2022 | Mental and Behavioral Well-Being
One way to manage stress and feeling overwhelmed is the use of water-filled sensory deprivation tanks, where you float in a dark, silent tank apart…
Apr 14, 2022 | Lifestyle Medicine
While light exposure during the daytime is an important factor for health, a new study highlights the importance of a dark room as part of a sleep…
Apr 13, 2022 | Food, Farming and Nutrition
Are Digestive Problems Caused By GMO's and Roundup? - Episode 126
In this special episode, Jeffrey is joined by Dr. Michelle Perro and…
Apr 13, 2022 | Natural
Although it may be common to reach for cough medication for your children when they develop a cough, there is little evidence that such medications …
Apr 12, 2022 | Industry News
Stress levels have been high across the United States, but overall stress levels have not been uniform across the country, as certain states worry…
Apr 11, 2022 | Food, Farming and Nutrition
Approximately 17.3 million adults in America are affected by depression. Research suggests an association between diet quality and mental health…
Apr 08, 2022 | Mental and Behavioral Well-Being
With an estimated 1 in 132 people globally diagnosed with autism spectrum disorder (ASD), researchers are working to find ways of improving the…
Apr 07, 2022 | Meaning and Purpose
A new literature review of 47 articles conducted by researchers at Duke University found that spirituality can have a positive impact on quality of…