Insights
Apr 25, 2022 | Chronic Conditions and Diseases
A new study found that in older adults, an increased physical activity level, including light-intensity physical activity (LPA), was associated with…
Apr 22, 2022 | Food, Farming and Nutrition
Celebrate Earth Day by applauding and continuing to support the expansion of organic farming for individual and planet health!
To keep up with…
Apr 21, 2022 | Integrative Health and Wellness
Some of the indicators of poor digestive health—stomach pain, gas, bloating, diarrhea, frequent bowel movements, constipation, and even night sweats…
Apr 20, 2022 | Planet and People Connection
Access and exposure to nature are critical to wellbeing, and important for healthy development from a young age, and now there is evidence that…
Apr 19, 2022 | Food, Farming and Nutrition
New Genetically Engineered Fish With Catastrophic Implications - Episode 127
Did you know that Genetically Engineered Salmon are already…
Apr 19, 2022 | Planet and People Connection
New data from the World Health Organization (WHO) reveal that 99% of the global population breathes air that exceeds WHO air quality limits.
The…
Apr 18, 2022 | Mental and Behavioral Well-Being
One way to manage stress and feeling overwhelmed is the use of water-filled sensory deprivation tanks, where you float in a dark, silent tank apart…
Apr 14, 2022 | Lifestyle Medicine
While light exposure during the daytime is an important factor for health, a new study highlights the importance of a dark room as part of a sleep…