Insights
Oct 14, 2022 | Mental and Behavioral Well-Being
For the first time, the US Preventive Services Task Force (USPSTF), a group of disease prevention and medical experts assembled by the U.S.…
Oct 13, 2022 | Integrative Health and Wellness
Conventional breast cancer treatment—surgery, radiation, chemotherapy—may be less effective when they stand alone. Complementary lifestyle approaches…
Oct 12, 2022 | Exercise, Energy and Movement
Resistance exercise that works on strengthening muscle may be better than aerobic exercise for improving the duration and quality of sleep,…
Oct 10, 2022 | WELLthier Living and Aging
Is it possible to improve or, better yet, reverse signs of aging? Previous research has suggested that deficiency in glutathione—often referred to as…
Oct 07, 2022 | WELLthier Living and Aging
What if, this fall, you discovered a few simple ways to boost your immune system so you won't get sick come winter? Try even a few of these tips to …
Oct 07, 2022 | Chronic Conditions and Diseases
Maternal depression is a known risk factor for depression in children and is associated with a range of adverse child health and educational outcomes…
Oct 06, 2022 | Emerging
A new trend—mouth taping—claims to improve snoring, allergies, and bad breath resulting from sleeping with your mouth open. But does it actually work…
Oct 05, 2022 | Relationships and Connections
What makes a happy marriage? A recent study from Stanford University has found evidence that a predictor of marital satisfaction may be shared brain…