Insights
Mar 09, 2023 | Conscious Eating
by Marlaina Donato
Our kidneys are prodigious multitaskers. Through the production of urine, they filter toxins, excrete waste and balance bodily…
Mar 09, 2023 | Natural Pets
by Karen Shaw Becker, DVM
Natural remedies and healing therapies are not just for humans, they also help pets overcome illness and maintain optimal…
Mar 09, 2023 | WELLthier Living and Aging
by Noelle Citarella, MS, RDN, CDN, IFNCP
Terry Wahls, M.D., is a certified practitioner at the Institute for Functional Medicine, as well as…
Mar 09, 2023 | Complementary and Alternative Medicine (CAM)
Honey is an age-old natural remedy to soothe a sore throat and cough—but does it actually work? Family medicine physician Elizabeth Rainbolt, MD says…
Mar 07, 2023 | Fit Body
by Kirby Baldwin
High-intensity interval training (HIIT) workouts may sound like a trendy buzzword reserved only for experienced athletes, but this…
Mar 07, 2023 | Green Living
by Marlaina Donato
In her book One Makes the Difference: Inspiring Actions That Change Our World, environmental activist Julia Butterfly Hill …
Mar 06, 2023 | WELLthier Living and Aging
According to the Journal of Bacteriology, the mouth contains over 600 groups of organisms that continually affect our gums, teeth, tongue, cheeks,…
Mar 03, 2023 | Food, Farming and Nutrition
Health-conscious consumers should be aware of the close corporate relationships food and nutrition profession in the U.S. have with Big Food and Big…