Insights
Nov 08, 2025 | Complementary and Alternative Medicine (CAM)
In this powerful episode, I was interviewed by Rita De Michele, host of Beyond Diagnosis Podcast and the founder of Beyond Diagnosis Directory, a…
Nov 07, 2025 | Emerging
Microplastics, which are tiny pieces of plastic measuring less than five millimeters, are found almost everywhere on Earth. Each year, an estimated…
Nov 06, 2025 | Functional Medicine
Are your “normal” labs keeping you sick? Most doctors say your labs are fine… but what if “normal” isn’t actually healthy? In this conversation…
Nov 05, 2025 | COVID-19
Black women in the United States face disproportionately high rates of maternal mortality and morbidity. The Centers for Disease Control and…
Nov 05, 2025 | Complementary and Alternative Medicine (CAM)
Are you on your fertility journey and wondering how your workout routine might be affecting your ability to conceive?
🌱 In this empowering…
Nov 04, 2025 | Functional Medicine
How much of your fatigue, anxiety, or hormone imbalance is really about your nervous system?
In this episode, I sit down with Dr. Melissa Sonners…
Nov 04, 2025 | Mental and Behavioral Well-Being
A 2025 pilot study conducted by researchers at the Harvard Osher Center explored how meditation affects the body and mind, and whether genetics play…
Nov 03, 2025 | Chronic Conditions and Diseases
by Hannah Tytus
It’s six o’clock in the evening, and the sun has already set. The body is whispering for a warm cup of tea and rest, yet the to-do…