Insights
Jun 30, 2025 | WELLthier Living and Aging
This Cochrane Review looked at how music-based therapies affect people with dementia. A Cochrane Review is a type of scientific study that reviews…
Jun 27, 2025 | Food, Farming and Nutrition
A study, published in Current Developments in Nutrition, explored how a traditional Indigenous food, chokeberry (Aronia melanocarpa), affects…
Jun 26, 2025 | Healthy Kids
Inheritance of genetic material is the primary route of transmitting health-related information from parents to offspring. However, new research in…
Jun 25, 2025 | Planet and People Connection
If seasonal allergies feel worse than ever, it may not be an overactive imagination. A new study from Belgium, published in The Lancet: Planetary…
Jun 24, 2025 | Community
Ginger has long been used in traditional medicine, but how strong is the scientific evidence behind its benefits? A 2019 meta-analysis published in…
Jun 20, 2025 | Conscious Eating
A literature review published in Nutrients explored how drinking coffee affects the gut microbiome—the community of trillions of bacteria living in…
Jun 19, 2025 | Chronic Conditions and Diseases
Babesiosis, a tick-borne disease that affects red blood cells and can cause flu-like symptoms or more severe complications, has historically been…
Jun 11, 2025 | Exercise, Energy and Movement
A UK Biobank Accelerometry Study demonstrated that short periods of vigorous activity, such as simply climbing a flight of stairs, may be enough to…