Insights
Jun 30, 2025 | Recipes
Yield: 2 Servings
1 Tbsp olive oil
1 Tbsp ghee, butter or vegan butter, unsalted
1 block firm tofu
¼ tsp smoked paprika
1 dash turmeric powder…
Jun 30, 2025 | Recipes
Yield: 1 Serving
½ cup plain Greek yogurt (low-fat or fat-free)
½ cup papaya, diced
½ cup low-sugar granola
1 tsp honey
Add ¼ cup of yogurt to the…
Jun 30, 2025 | Inspirational
by Marlaina Donato
Summer presents a timely invitation to sip from a full cup, set aside to-do lists and sink our toes into all that shimmers.…
Jun 30, 2025 | Green Living
by Maya Whitman
The world’s agriculture is largely reliant on the cultivation of single crops upon sizable tracts of land for staples like wheat,…
Jun 30, 2025 | Healing Ways
by Megy Karydes
As summer’s longer days encourage outdoor activities, we face heightened exposure to solar radiation and other environmental…
Jun 30, 2025 | Healthy Kids
by Christina Connors
Children are naturally curious. They ask questions, dig in dirt and chase butterflies—not because they have to, but because…
Jun 30, 2025 | Natural Pets
by Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
Arthritis and joint pain cause even the most energetic dogs to slow down. While medications and physical…
Jun 30, 2025 | Planet and People Connection
Upcycling—the process of giving discarded or worn items new life—offers a sustainable alternative to wasteful consumption. By transforming ordinary…